Shop Local: Staying Strong with B's Fitness!

Our shop local feature this month is someone who is very near and dear to my heart. Several years ago, a hip problem caused me to stop running. Having always been active, this was difficult for me and when my hip improved, I was anxious to get back to regular activity but very aware I could injure my hip. Our daughter encouraged me to seek out the help of a personal trainer and that is how Brandi Smith entered my life.

Brandi was working at Gold’s Gym at the time and, from the very first time I worked out with her, I knew I was in good hands. She has her degree in kinesiology as well as her personal trainer credentials and truly knows her stuff. About a year after working out together, Brandi moved on to Heavy Gym. I finished off my sessions at Gold’s under George’s watchful eye and then followed her. Brandi is amazing. She makes a personal connection with every client she trains. She loves what she does. She believes in what she does. She lives what she does and it shows. When I was able to run stairs again, I realized she truly changed my life! She will help you get stronger and healthier. Don’t be intimidated.

I encourage you to check out B’s Fitness Facebook page or get in touch:
Facebook | Email | Call 306.540.6964

Originally published in The Wine Cellar October 2016.